Crunchy foods that are high in fiber and protein take up more room in your stomach, which means you stay full, longer.
Keto Crunch Mix Snack Mix
A mild, creamy, and smooth cheddar flavor sprinkled over the crunchy blend of Catalina Crunch Cereal, chickpea pretzels, cheese crisps, and cashews.
Catalina Crunch Mix snack mix is made with the same delicious taste and crunch of your favorite party mixes, featuring protein, fiber, and specially curated natural ingredients. Snack happier!
Here's Why Crunchy is Better
Keeps You Full Longer
Burns More Calories
Just like celery, when you crunch on Catalina Crunch, you burn calories in the process.
According to science, crunchy foods are more pleasurable to eat and thus your brain tells your stomach you are full sooner.
Boosts Your Energy
Crunching on Catalina Crunch gets your blood flowing to your jaws and brain, waking you up and boosting your energy.